The PLT

July 25, 2024
A cross-section of a "PLT" sandwich showcasing layers of crispy, toasted sandwich bread, vibrant green leaf lettuce, juicy heirloom tomato slices sprinkled with flaky salt, and savory prosciutto. The sandwich is generously spread with a creamy aioli made from mayo, collagen, lemon juice and zest, basil, tarragon, and minced garlic, adding a rich and tangy flavor to each bite.
A cross-section of a "PLT" sandwich showcasing layers of crispy, toasted sandwich bread, vibrant green leaf lettuce, juicy heirloom tomato slices sprinkled with flaky salt, and savory prosciutto. The sandwich is generously spread with a creamy aioli made from mayo, collagen, lemon juice and zest, basil, tarragon, and minced garlic, adding a rich and tangy flavor to each bite.

The PLT

These hot summer days call for the best sandwich of the summer, the BLT, in all its sweet, summer tomato glory. The only thing with BLT’s is, bacon is kind of annoying to cook. Don’t get me wrong, I LOVE bacon, and cooking it in the oven isn’t all that messy, but you still have to deal with the bacon grease, etc. Enter: prosciutto. Italians, shield your eyes (and ears). Prosciutto is absolutely delicious on its own, but have you ever crisped it up in the oven?! It. is. DIVINE. The flavor becomes so intense, amazingly salty, and shatteringly crispy, and it only takes 10 minutes to bake. Plus, it’s already pre-cooked, so no need to wash your hands after handling, or deal with a bunch of fat to have to store or dispose of. Loop in some collagen-spiked herby aioli, and this sandwich might just be THE sandwich of the summer.
5 from 2 votes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course, Sandwich
Cuisine American
Servings 6
Calories 645 kcal

Ingredients
  

Aioli

  • ¾ cup mayo
  • ½ cup collagen
  • 1 tbsp lemon juice
  • Zest from 1 lemon
  • 2 tbsp basil packed
  • 1 tsp tarragon packed
  • 1 tsp garlic minced
  • Salt

The Rest

  • 18 oz prosciutto
  • 12 slices sandwich bread or your fave, toasted
  • 6 oz green leaf lettuce or butter lettuce
  • 4 lb heirloom tomato slices or beefsteak
  • Flaky salt

Instructions
 

  • Preheat the oven to 400°F and make the aioli. To a food processor, add all ingredients and process until creamy and smooth and the herbs are in tiny bits. You can also chop the herbs up small by hand and mix everything together in a bowl.
  • Crisp your prosciutto. Position the racks in the top and lower thirds of the oven, then arrange your prosciutto slices on a couple of large, parchment-lined baking sheets. Bake for 10 minutes, rotating the racks halfway through cooking, then remove and transfer to a paper towel to cool and finish crisping up.
  • Assemble. Shmear your aioli on all slices of the toasted bread, dividing it up evenly between each, then top half the bread slices with an ounce of lettuce each, ⅙ of the tomato slices each, sprinkle with flaky salt, then top each with ⅙ of the crispy prosciutto (around 6 slices each, depending on the brand), and finish with the other slice of aioli shmeared toast. Enjoy immediately!

Notes

For extra fiber, smash some avocado onto one of the slices of toast before adding the aioli, or you can leave off the aioli on that slice altogether to balance the calories out similar to the original recipe.
If you’re using a thicker sliced prosciutto, bake for up to 5 extra minutes!

MICRONUTRIENT HIGHLIGHTS

57% vitamin C, 35% vitamin K, 24% iron, 21% vitamin A, 20% vitamin B6 + copper, 16% potassium, 15% calcium

Nutrition

Calories: 645kcalCarbohydrates: 57gProtein: 41gFat: 34gSaturated Fat: 3gPolyunsaturated Fat: 15gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 86mgSodium: 1865mgPotassium: 794mgFiber: 6gSugar: 12gVitamin A: 4686IUVitamin C: 45mgCalcium: 169mgIron: 5mg
Keyword basil, beefsteak tomato, butter lettuce, collagen, collagen peptides, garlic, heirloom tomato, iceberg lettuce, lemon, lemon juice, lemon peel, mayonnaise, prosciutto, sandwich bread, sourdough bread, tarragon, tomato
Tried this recipe?Let us know how it was!

I'm a big eater, a huge fan of pasta (and mac n cheese), and I'm on a mission to prove that indulgence and balance can exist well together without silly restrictions or dieting. Life's too short to eat bad food!